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Middle-Eastern

Baba Ganoush

Smoky roasted eggplant dip from the Levant, blended with tahini, lemon, and garlic. The smokiness comes from charring the eggplant directly over an open flame — a technique that cannot be shortcut and that defines the dish's character.

dipMediumMiddle-Eastern
Prep15 minCook45 minTotal60 minServes8Tempcold
vegangluten-freedairy-free
⚠ Contains: 🌱 Sesame
Recipe
Ingredients
  • 2 wholelarge eggplant(about 1 lb each)
  • 3 tbsptahini(well stirred)
  • 2 tbsplemon juice(fresh squeezed)
  • 1 clovegarlic(minced)
  • 3/4 tspkosher salt
  • 2 tbspolive oil(for serving)
  • 1 tbspfresh parsley(chopped for garnish)
  • 2 tbsppomegranate seeds(optional garnish)
Make Ahead

Keeps refrigerated up to 4 days. The smoky flavor intensifies overnight.

Instructions
  1. 1Char eggplants directly over gas flame or under broiler, turning every 5 minutes until completely collapsed and skin is blackened all over, about 20-25 minutes
  2. 2Let cool slightly, then cut open and scoop out flesh, discarding skin and excess liquid
  3. 3Let eggplant drain in a colander for 10 minutes
  4. 4Mash eggplant with a fork, leaving some texture
  5. 5Stir in tahini, lemon juice, garlic, and salt
  6. 6Taste and adjust seasoning
  7. 7Transfer to bowl, drizzle with olive oil, and garnish with parsley and pomegranate seeds if using
Notes
Pro Tips

Char the eggplant directly over a gas flame or under a broiler for authentic smokiness. The skin should be completely blackened.

History & Origin

Baba ganoush is a Levantine dish with roots across modern-day Lebanon, Syria, Palestine, and Jordan, where eggplant has been a prized ingredient for centuries. Medieval Arabic manuscripts document a passion for eggplant-based dishes dating back to at least the 13th century, and Britannica notes that the origins of the dish itself remain unknown, though it is generally considered to have evolved from this long culinary tradition of the eastern Mediterranean. The name is Arabic in origin: baba is a term of endearment meaning father or daddy, while ganoush means pampered or spoiled — giving the combination the loosely translated meaning of "spoiled daddy" or "pampered papa." Origin legends vary: one suggests the dish was created by a young woman to nourish an elderly toothless father who could not chew; another places its invention in a royal harem, where it was prepared to indulge a sultan. In either case, the name speaks to the dish's rich, comforting, indulgent character. Its defining technique — charring the eggplant directly over an open flame until the skin is completely blackened and the interior collapses — gives baba ganoush its signature deep smokiness. The flesh is then blended with tahini, lemon juice, garlic, and olive oil to produce a dip that is silky, smoky, and complex. As a cornerstone of the Levantine meze tradition of shared small plates, baba ganoush has long been served alongside hummus, tabbouleh, and warm flatbread. It reached Western tables during the 20th century as part of the broader global embrace of Middle Eastern cuisine.

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Reviewed & Verified byGayle PerreaultBar & Service Manager · 25+ Years Industry Experience · About Us
Pairs Well With
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