Ingredients
- ΒΌ cupblanched almonds(soaked overnight)
- 2 cupsmilk
- 2 tbspsugar
- ΒΌ tspground cardamom
- 1 pinchsaffron strands
- πslivered almonds and saffron(garnish)
Instructions
- Blend soaked almonds with a little milk until smooth.
- Strain through fine mesh if desired.
- Heat remaining milk with sugar and cardamom.
- Combine almond paste with spiced milk.
- Serve warm or chilled with saffron garnish.
π History
Badam Milk is a cherished Indian beverage with roots in Ayurvedic tradition dating back thousands of years. Almonds, or "badam" in Hindi, have long been considered a superfood in Indian culture, associated with improved brain function and vitality. This rich, creamy drink became a festive staple, served during celebrations, weddings, and religious occasions. The addition of saffron and cardamom reflects the sophisticated spice traditions of the Indian subcontinent.
