Ingredients

  • ΒΌ cupblanched almonds(soaked overnight)
  • 2 cupsmilk
  • 2 tbspsugar
  • ΒΌ tspground cardamom
  • 1 pinchsaffron strands
  • πŸ‹slivered almonds and saffron(garnish)

πŸ”§ Tools

Instructions

  1. Blend soaked almonds with a little milk until smooth.
  2. Strain through fine mesh if desired.
  3. Heat remaining milk with sugar and cardamom.
  4. Combine almond paste with spiced milk.
  5. Serve warm or chilled with saffron garnish.

πŸ“œ History

Badam Milk is a cherished Indian beverage with roots in Ayurvedic tradition dating back thousands of years. Almonds, or "badam" in Hindi, have long been considered a superfood in Indian culture, associated with improved brain function and vitality. This rich, creamy drink became a festive staple, served during celebrations, weddings, and religious occasions. The addition of saffron and cardamom reflects the sophisticated spice traditions of the Indian subcontinent.

#mocktail#indian#traditional#healthy#creamy