Ingredients
- 1 wholeripe avocado(halved and pitted)
- ½ cupmilk
- 3 tbspcondensed milk
- ½ cupice cubes
- 🍋avocado slice(garnish)
Instructions
- Scoop avocado flesh into blender.
- Add milk, condensed milk, and ice.
- Blend until smooth and creamy.
- Pour into a glass.
- Garnish with avocado slice.
📜 History
Sinh To Bo, or Vietnamese avocado smoothie, reflects the French colonial introduction of avocados to Vietnam. While Western cultures typically treat avocado as savory, Vietnamese cuisine embraced it as a sweet ingredient, blending it with condensed milk and ice for a rich, creamy treat. This smoothie style represents the broader Vietnamese "sinh to" tradition of fresh fruit shakes that line the country's streets and markets.
