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sweet, mild, healthy

Goji Berry Tea

A simple Chinese wellness tea featuring antioxidant-rich goji berries.

non-alcoholicEasy0
MethodSteepGlassTeacupIcenoneGarnishgoji berries
Recipe
Serves1
Ingredients
  • 2 tbspdried goji berries
  • 2 cupshot water
  • 1 tsphoney(optional)
  • 4 piecesdried chrysanthemum(optional)
Tools
pitcherstrainer
Instructions
  1. 1Place goji berries in a cup or teapot.
  2. 2Pour hot water over berries.
  3. 3Steep for 10 minutes until berries plump.
  4. 4Add honey and chrysanthemum if desired.
  5. 5Eat the berries after drinking.
#mocktail#chinese#traditional#wellness#antioxidant
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History & Origin

Goji Berry Tea has been consumed in China for over two thousand years, with the berries considered a longevity tonic in traditional Chinese medicine. The Ningxia region of China is famous for producing premium goji berries, which were reserved for emperors and nobility in ancient times. The tea gained international popularity in the 21st century as goji berries were marketed as a superfood, though they have been a staple of Chinese herbalism for millennia.

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sweet, mild, healthyโ—†Steep