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Tex-Mex

Seven Layer Dip

The ultimate Tex-Mex party dip with distinct layers of refried beans, guacamole, sour cream, and colorful toppings.

dipEasyTex-Mex
Prep20 min0Total20 minServes20Tempcold
vegetariangluten-free
⚠ Contains: 🥛 Dairy
Recipe
Ingredients
  • 16 ozrefried beans(one can)
  • 1 tbsptaco seasoning
  • 1 cupsour cream
  • 2 cupsguacamole(homemade or store-bought)
  • 1 cupsalsa(drained of excess liquid)
  • 2 cupsshredded Mexican cheese
  • 2 wholeRoma tomatoes(diced)
  • 1/2 cupblack olives(sliced)
  • 3 wholegreen onions(sliced)
Make Ahead

Must be made at least 1 hour ahead for layers to set. Best within 24 hours. Keep refrigerated.

Instructions
  1. 1Mix refried beans with taco seasoning and spread evenly in a 9x13 dish
  2. 2Spread sour cream in an even layer over the beans
  3. 3Add guacamole as the third layer
  4. 4Spoon salsa over guacamole, spreading gently
  5. 5Cover with shredded cheese
  6. 6Top with diced tomatoes, sliced olives, and green onions
  7. 7Refrigerate for at least 30 minutes before serving
Notes
Pro Tips

A clear glass dish shows off the layers beautifully. Drain salsa well or it will make other layers runny. The dip improves as it sits - flavors meld and layers firm up. Use sturdy tortilla chips that won't break. Some prefer this with a warm bean layer - heat beans before spreading if desired.

History & Origin

Seven-layer dip is a purely American creation that emerged from the Tex-Mex party-food culture of the late 1970s and early 1980s. While the exact originator is not definitively documented, the format — seven distinct layers of beans, guacamole, sour cream, cheese, tomatoes, olives, and scallions stacked in a transparent dish — first appeared in widespread American community cookbooks and newspaper food sections around 1981–1982. The use of a clear glass or plastic tray that displays all seven layers simultaneously is central to the dish's appeal, as it presents a complete Tex-Mex ingredient palette in a visually dramatic single vessel. The seven components draw on the canon of Tex-Mex pantry staples that solidified in American restaurants and supermarkets through the 1970s: Ortega and Old El Paso had made canned refried beans and taco seasoning national products by then, and jarred salsa and commercially packaged guacamole made the full build achievable in minutes at home. The dish's genius is mechanical: each chip scoop travels through all seven layers simultaneously, delivering hot sauce, richness, creaminess, salt, and freshness in a single bite. By the mid-1980s it was among the most replicated recipes in American party food, transmitted through church cookbooks, Junior League publications, and the community cookbook tradition that defined American home entertaining.

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Reviewed & Verified byGayle PerreaultBar & Service Manager · 25+ Years Industry Experience · About Us
Cocktail Pairings
Pairs Well With
beermargaritatequilamezcal
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