Garlic Butter Steak Bites
Tender sirloin cubes seared in garlic butter with fresh herbs — a dish built from two of civilization's oldest cultivated foods: garlic, which has been eaten for at least 7,000 years, and butter, preserved in Irish peat bogs for over 5,500.
- 1 lbsirloin steak(cut into 1-inch cubes)
- 4 tbspbutter(divided)
- 4 clovesgarlic(minced)
- 1 tbspfresh rosemary(chopped)
- 1 tbspfresh thyme(chopped)
- 1 tbspolive oil
- kosher salt and pepper
- flaky sea salt(for finishing)
Must be cooked and served immediately.
- 1Pat steak cubes dry and season generously with salt and pepper
- 2Heat olive oil and 2 tablespoons butter in large skillet over high heat
- 3Add steak in single layer - work in batches to avoid crowding
- 4Sear without moving for 2 minutes until browned
- 5Flip and sear 1-2 minutes more for medium-rare
- 6Transfer to plate
- 7Reduce heat to medium, add remaining butter and garlic
- 8Cook until fragrant, about 30 seconds
- 9Add herbs and return steak to pan, tossing to coat
- 10Serve immediately with toothpicks, finished with flaky salt
Dry steak thoroughly for best sear. Don't crowd the pan or meat will steam. Let the meat sear undisturbed to develop crust. Medium-rare to medium is ideal for tender bites. The garlic butter should be made in the same pan to capture fond. Serve immediately while hot.
Two of the oldest ingredients in human food history come together in a simple cast-iron pan. Garlic (Allium sativum) has been cultivated in Central Asia for at least 7,000 years, according to Wikipedia, making it one of the earliest plants humans deliberately grew for food. It appears in ancient Sanskrit medical texts, is mentioned in the Hebrew Bible, and was described by Herodotus as part of the daily rations given to the workers who built the Egyptian pyramids. Pliny the Elder, writing in the 1st century AD, documented 61 separate medicinal and culinary uses for garlic in his Natural History — a catalogue that reflects how deeply embedded the plant was in ancient Roman life. Butter is equally ancient. Wikipedia describes it as "possibly the oldest dairy product"; preserved bog butter found in Ireland has been carbon-dated to approximately 5,500 years ago, and butter was being made in ancient India and Mesopotamia from the earliest periods of cattle herding. While Mediterranean cultures preferred olive oil, butter became the fundamental cooking fat of northern Europe wherever olives could not grow, shaping the entire culinary tradition of Britain, France, and Scandinavia. The seared crust that makes these steak bites so satisfying has its own scientific name: the Maillard reaction, described for the first time in 1912 by French chemist Louis-Camille Maillard in a paper on the chemical interaction between amino acids and sugars at high heat. The browning that produces the deep flavour of a properly seared piece of meat is the same reaction that had been instinctively exploited by cooks over open fires for thousands of years, though it would take until the 20th century for anyone to explain why it worked.
